Greendale Family Branch YMCA Wellness Department

  Don't be fooled by all the fad diets that promise to help you lose weight fast.  Quick weight loss diets don't work. There is no magic pill or secret recipe to a healthy life.  But how do you know what will work and whether or not a diet is healthy?  Let our registered dietician help you make a life change by helping you design a nutritious eating plan and exercise program.

This one-hour session is designed to assess your personal needs concerning nutrition.  The session covers an overview of your current health and provides individualized suggestions to help you improve your eating.  Multiple sessions cover goal setting and dealing with cravings.

$45.00/hour; $179.00/5-sessions; $349.00/10-sessions

Sign up for your hour session today by calling the Lisa Howell at (508) 852-6694 x273 at lhowell@ymcaofcm.org or online at www.greendaleymcawellnes.org